Sarvanga Abhyanga is a specialized Ayurveda therapy which is performed for the whole body as a preventive therapy and curative therapy.It can also be given for rejuvenation of both body and mind. "Sarvanga" mean whole body and "Abhyanga" means massage. Sarvanga Abhyanga is a process in which massage is done to the whole body with the help of medicated oil in a systematic procedure.
- 1. Muscle Soreness.
- 2. Muscle stiffness.
- 3. Decreased range of motion.
- 4. Relaxation.
- 5. Carpal Tunnel Syndrome.
- 6. Fibromyalgia.
- 7. Rehabilitation after injury/surgery.
- 8. Frozen Shoulder.
- 9. Headaches/Migraines.
- 10. Oedema/Swelling.
When the Abhyanga starts, the medicines comes in contact with the skin. The massage with a circular movement will stimulate lymph nodes, increases the lymph flow and relaxes lympathic system by which it reduces blood pressure.lt increase the blood circulation which brings toxins from all over the body to lungs through veins where fresh oxygen purifies blood and recycles it in the body. hus it improves nutrition to cells and tissue and increases RBC. Waste products like lactic acid & congestion of blood in exhausted muscle gets removed & they become refreshed.
Proper Abhyanga removes dirt from skin, cleans millions of pores on skin & helps indirectly to action of lungs, large intestine & kidneys. Abhyanga works with fine network of nerves lying underneath skin & excites nervous system.
The two types of nervous system – Central & Autonomic works through the spine situated in Vertebral column, sending its offshoots to whole body through the opening in vertebrae's. Abhyanga can bring about change & influence physical as well as emotional well-being of an individual.